Water, next to air, is our most vital nutrient. Your body is about 75% water and your brain is about 80% water. Knowing this, you must recognize the importance of staying hydrated.
Here are 7 fun ways to making water taste great naturally!* Add fresh mint leaves* Add a squeeze of lemon* Add frozen berries instead of ice cubes* Add cucumber slices* Want something warm? Boil water, add a squeeze of lemon* For a refreshing tonic, add lemon juice and a slice of ginger to cool water* Add mint leav... Continue reading...
Posted by Tammi Hoerner. Posted In : Recipes