NEW BEGINNINGS WOMAN'S GROUP

Every 3rd Friday of the month the practitioners of New Beginnings Health and Wellness host a Woman's Group. We will lead meditations and discussions to celebrate being women. 

Please join our meetup group by clicking here.


Next Meeting: May 18th at 6:30

Each month we have different practitioners lead the meeting. This coming May 18th, Camilla will lead our Woman's Group with a dedication to Venus our heart centered goddess and planet. Camilla will guide us through beautiful meditations, discussions and celebrations to honor Venus. You will not want to miss it! 



 


Energy Class - Positive Thinking

Next Class - May 30, 2012 - 6:30 to 8:00 - Repeats every 2 weeks

Please check out the meetup calender by clicking here.

Drop in $10 - Punch pass availible

Each class will have a unique topic about our energy system. I will teach what is this system, how to ground our energy, how to clear it and how to feel it. There are so many things to learn about this beautiful, colorful system.

Open to all levels.

Please call Stephanie Ingraham at 303-913-1856 or email siyo.co@gmail.com for more information.

 

Meditation Classes

Every Other Tuesday Evening - 

6:30-7:45pm 

There is a suggested donation of $10 per class. Please offer what you can +/- depending on your situation.

Please sign up for the next class by going to Body Centered Meditation Class on meetup.com.

Instructor: Camilla Alexander, BA from Naropa University in Traditional Eastern Arts and Early Childhood Education, eight years of formal meditation practice. Please visit www.sacredshifts.abmp.com to learn more about her credentials and experience under her practitioner bio. Look forward to meeting you!

This is an ongoing class offering basic meditation instruction and tools for your practice in a relaxed, yet focused group setting. We'll be focusing on how  to sit comfortably while developing bod-mind awareness. We'll deepen our skills of presence and kindness towards self and other.

I so look forward to meeting you and assisting you on your path towards embodied presence.
-Camilla